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The Happy New Year Diet

Are you wondering where did the Yuletide Season go as well as your figure? Do you feel bloated from over eating? Have you noticed that your favourite blouse or trousers are suddenly too small? Well here is a way of recharging your batteries for the New Year. According to Joy Bauer, she seems to have a solution for shedding those unwanted pounds and starting the New Year with a lot of energy! Here are more details on her diet:

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She has some good advice especially with the adding sugar or salt to foods. I am surprised at what people add sugar and salt to. I hope that my new year resolution pays off.