Study: 10 Minutes Of Exercise, Hour-Long Effect

- Psychology, Special Needs, Health - Posted: 1st Jun, 2010 - 10:00am

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Post Date: 1st Jun, 2010 - 10:00am / Post ID: #

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Study: 10 Minutes Of Exercise, Hour-Long Effect

Study: 10 Minutes Of Exercise, Hour-Long Effect
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Ten minutes of brisk exercise triggers metabolic changes that last at least an hour. The unfair news for panting newbies: The more fit you are, the more benefits you just might be getting
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