How To Tighten Sagging Skin After Dieting?
Name: Kathren
Country:
Comments: I'm so happy that I lost 40 pounds and I'm continue to lose more weight. One problem I'm seeing already is sagging skin where my fat used to be. How do I tighten the skin after dieting?
If the weight loss is extreme, maybe surgery. If not, you need to get one of those special shower gloves to exfoliate your skin. It will stimulate your skin's circulation and tight skin up. Also you need to start exercising adding weights as well as eating more raw foods. All these things help tighten sagging skin.
I know most women do not like to add a lot of weight in their work outs because they do not want to build up muscle. This can be avoided by using a set weight and increase the repetitions. This will help in toning your body and getting some of the skin to tighten up like LDS_Forever stated above.
I do not like to reference other sites often but the points here are very thorough some of which has been mentioned by KNtoran and LDS_forever but there are some additional steps worth reading: