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The Ketogenic Diet

The Ketogenic Diet

Having read this, what is your review for the reading material from: "The Ketogenic Diet: "?

Diet Ketogenic The

Very low-carbohydrate (aka ketogenic) diets such as The Atkins Diet, Protein Power and The South Beach Diet have come and gone repeatedly over the years and there is currently great research and real-world interest in their effects. Unfortunately, altogether too much misinformation exists regarding them. Folks who are pro-low-carbohydrate diets tend to present them as the quick and easy solution to everything including obesity. Easy weight loss without hunger or calorie counting is promised but never seems to pan out as well as we might hope. At the other extreme are the anti-low-carbohydrate folks who tend to present low-carbohydrate diets as nothing short of a nutritional disaster being perpetrated by a bunch of con men.

The Ketogenic Diet Health & Special Psychology

All these diet plans and yet none of them really produce the results they promise. I think the main reason is that too many people are weak in giving up the foods they really like and they end up going back to them leaving the diet way behind.

Diet Ketogenic The

Ketogenic diet shown safe, effective option for some with rare and severest form of epilepsy

In a small phase I and II clinical trial, researchers and colleagues elsewhere found that the high-fat, low-carbohydrate ketogenic diet was a safe and effective treatment option for the majority of adults experiencing a relatively rare, often fatal and always severe form of epilepsy marked by prolonged seizures that require medically induced comas to prevent them from further damaging the body and the brain. Ref. Source 3a.