Avoiding Sickness With A Whole Foods Diet

Avoiding Sickness Foods Diet - Psychology, Special Needs, Health - Posted: 20th Feb, 2011 - 4:42pm

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Post Date: 20th Feb, 2011 - 4:42pm / Post ID: #

Avoiding Sickness With A Whole Foods Diet

Avoiding Sickness With a Whole Foods Diet

Our bodies need certain nutrients to be able to run properly. With out these essential nutrients we become tired and worn down. Our bodies aren't able to fight disease in this state, this is a big part of why we get sick. By eating the right foods and drinking enough water we can build our immune systems and avoid getting sick. Ref. Source 2

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