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Soda

The Worst Time to Drink a Soda

Thirsty in the hours before bedtime? Drink milk, water, or juice. Don't reach for a soda pop. According to a new study from the University of Arizona in Tucson, soft drink consumption in the evening has been linked to troublesome acid reflux at night.
Ref. https://channels.netscape.com/ns/homereales...d/sodabeforebed

Soda

It does make sense this way.... my husband and I are soda drinking fools (we go through two 12 packs a week) and we had recently deciding to stop drinking coke around 6pm so that we would get better sleep.

Soda Health & Special Psychology

Soda may agitate what's already there... I.e., acid reflux... but the AF is sourced in the reaction of the body in those who manifest it as a feedback of intense stress, resentment, and no release valve for worry.

Soda

Over here soda is called fizzy. It's good for indigestion but never before sleep. Your stomach bloats...believe me and I'm never gonna do it again

Soda

I was at a party over the weekend, drinking only soda pops (which we just call pop here-- in the UK) until late into the evening-- I won't ever be doing that again!

although I didn't suffer too badly with reflux, my stomach was 'rolling' all night, and I only managed a couple of hours sleep, which in turn had the effect that I felt tired all the next day.
At least I feel I have learnt from my mistake.