The Best Exercises For Different Body Types
Exercise Related News
The best exercise to build muscle is not only limited to people who are overweight. Scrawny individuals would also want to look fit and healthy. What you have to do is enroll in an exercise program that is formulated according to your own body needs. You cannot follow other people's program for you have different body types and different body composition. Source: Health-and-Fitness:Exercise Articles from EzineArticles.com