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Low Cholesterol Quiche

Recipe name:
Low Cholesterol Quiche

Recipe category:
Main Dish

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Recipe detials:

--CREPE:-- 2 cups flour 1/4 teaspoon salt 1 1/2 cups Egg Beaters 3 cups skim milk 4 tablespoons vegetable oil --FILLING:-- 1/2 cup onion -- chopped 1/4 teaspoon cayenne pepper 2 cups Egg Beaters 16 ounces plain yogurt 1/4 teaspoon salt 1 cup Mozzarella -- part skim, grated Crepe: Sift flour and salt together. Add Egg Beaters, a small amount at a time, beating thoroughly. Gradually add milk; mixing until blended. Add oil and beat until smooth. Allow batter to stand for 1 hour before cooking crepes. Cook in a hot skillet. Filling: Mix Egg Beaters, yogurt, salt and cayenne pepper together. To assemble , use tart pan, pressing crepe into bottom of pan. Place a small amount of onio n and then fill with egg mixture until full. Bake for 15 to 20 minutes at 350 d egrees. Makes 60 small quiches. Recipe from "One Million Recipes CD" busted by Judy R.

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Low Cholesterol Quiche

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