I have read many books that say frying, baking and boiling often destroy the nutritional aspects of the food we eat, but does that mean we should get rid of our stove?
I can't imagine this diet. Whenever I have gone on a diet to lose weight and eaten a lot of fresh raw vegetables, I spend way more time in the bathroom. I wonder if maybe you eventually adjust to this and that side effect goes away.
I know we are supposed to only eat meat sparingly, but I still believe we are supposed to view meat as a source of food. I probably eat more of it than I should, but I can't see myself giving it up easily.
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I wonder if maybe you eventually adjust to this and that side effect goes away. |
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Whenever I have gone on a diet to lose weight and eaten a lot of fresh raw vegetables, I spend way more time in the bathroom |
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I know we are supposed to only eat meat sparingly, but I still believe we are supposed to view meat as a source of food. I probably eat more of it than I should, but I can't see myself giving it up easily. |
I've sorta been on a vegan diet for over 2 years now and I don't have the energy you refer to LDS_forever. I usually cheat during Christmas. Then again I'm addicted to snacking so maybe that explains it.
Have you ever heard of this diet called the "Halelujah Die"? Not sure if I spelled that correctly. Nevertheless Rev. George Malkms advocates eating everything raw but omitting meat, dairy, sugar, white flour and salt. Many people have been healed of their illnesses....sometimes terminal as well. Its impressive actually, but giving up flour and sugar seems almost impossible to me. One of these good days when I have the drive......