Diet Or Running To Lose Weight

Diet Running Lose Weight - Psychology, Special Needs, Health - Posted: 23rd May, 2011 - 1:47pm

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Post Date: 10th May, 2011 - 5:24am / Post ID: #

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Diet Or Running To Lose Weight

Diet Or Running To Lose Weight

Name: Dolly

Comments: I have a big meet coming up in a few months and I need to lose a lot of weight to be in my weight class. Will dieting or running help me lose it the fastest?

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23rd May, 2011 - 1:47pm / Post ID: #
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Weight Lose Running Diet

Both! If you want to lose weight rather fast then you need to create a combination of a lot of exercise and diet (not starving but eating healthy).





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