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Chalean Extreme Workout - Movies, Music, Fashion, Sports - Posted: 26th Jun, 2011 - 4:45pm
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Post Date: 26th Jun, 2011 - 4:44pm / Post ID: #
Chalean Extreme Workout
ChaLEAN EXTREME Workout
What is your review for the entertainment value of the tutorial called, "ChaLEAN EXTREME Workout"?
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Post Date: 26th Jun, 2011 - 4:45pm / Post ID: #
Workout Extreme Chalean
LEAN PHASING is My proven circuit training technique shifts your fat-burning focus from cardio to resistance training. I"ll have you lifting heavy weights in 3 phases to ignite your metabolism and help you burn fat long after your workout-even while you sleep! BURN & BAND BASICS - Chalene teaches you the proper form and technique for the resistance moves you"ll be doing in the program, whether you"re using weights or bands. Read more on next page.
TOPIC: Chalean Extreme Workout