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Close Topic OptionsWrist Pain From Wrist Strain
Wrist Pain Wrist Strain - Psychology, Special Needs, Health - Posted: 14th Jul, 2011 - 8:16pm
Posts: 2 - Views: 410
Post Date: 14th Jul, 2011 - 5:24am / Post ID: #
Wrist Pain From Wrist Strain
Wrist Pain From Wrist Strain
Name: Gaston
Comments: I think I recently hurt my wrists from doing some exercise. I get a sharp pain but its not so bad that I feel like a broke a bone or anything like that. What can I do to make sure it heals quickly?
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I would suggest rest and not over exerting it for a few days. Then gentle use till healed, I do not mean baby it just to over exertion on it and light stretching to ensure the muscles to not tighten up on you. If the pain is too acute see a doctor! You could have tore some tissue.
TOPIC: Wrist Pain From Wrist Strain