Eat drink and be sleepy with these natural aids

Eat Drink Sleepy Natural Aids - Psychology, Special Needs, Health - Posted: 20th Sep, 2011 - 7:30pm

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Post Date: 20th Sep, 2011 - 7:30pm / Post ID: #

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Eat drink and be sleepy with these natural aids

Eat drink and be sleepy with these natural aids


If you're having trouble slipping into and remaining in a good nights's sleep,  don't dart straight to prescription sleep drugs. Science has found that many surprising foods, drinks, herbs, and other natural sleep aids can help put you to sleep naturally.

Source: msnbc.com: Health

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