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Close Topic OptionsFunctional Imagery Training - Fit
Functional Imagery Training Fit - Politics, Business, Civil, History - Posted: 14th Nov, 2018 - 3:20am
Posts: 2 - Views: 159
Post Date: 26th Sep, 2018 - 5:58am / Post ID: #
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Functional Imagery Training - Fit
Weight loss can be boosted fivefold thanks to novel mental imagery technique. A new study has shown how overweight people lost an average of five times more weight using Functional Imagery Training (FIT) -- a brief individual motivational intervention that teaches self-motivating skills using mental imagery -- compared with talking therapy alone. Source 3z.
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Post Date: 14th Nov, 2018 - 3:20am / Post ID: #
Fit Training Imagery Functional
I find it very fascinating that something like image training would somehow effect how much weight you can lose. It's interesting to think that aside from the physical work you have to do of dieting properly and exercising regularly, looking at some certain images will also provide such a calorie burn.
It's practically unbelievable. Maybe I too will download this app and check out some of these images. I've indeed been eating too much jack n the box lately.
TOPIC: Functional Imagery Training - Fit