Crunchy Tuna Salad

1 cn (6 1/2 Oz.) Can Solid

White Tuna Packed in Water, Drained & Flaked 1 cn (8 Oz.) Water Chestnuts

Drained & Chopped 1 c Chopped Celery

1/2 c Shredded Carrots

1/4 c Sliced Green Onions

1/4 c Low Cal. Mayonnaise

1 tb Dijon Mustard

1 ts Soy Sauce

1/4 ts Pepper

in Large Bowl, Combine All Ingredients. Cover & Chill. Line Two Plates With Lettuce. Spoon Half Of Tuna Onto Each Plate. (May Use Low Fat Yogurt in Place Of Mayonnaise.)