Best One Mile Run

Best Mile Run - Movies, Music, Fashion, Sports - Posted: 23rd Aug, 2004 - 4:55am

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Post Date: 19th Aug, 2004 - 2:03pm / Post ID: #

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Best One Mile Run

How fast can you run one mile in? If you are using a standard track then this would mean 4 times around the track or 1600 meters.

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20th Aug, 2004 - 3:56pm / Post ID: #

Run Mile Best

Years ago, and I mean years, it was 6:50 I believe, not very fast. If I can get 8:00 now I am lucky.



Post Date: 23rd Aug, 2004 - 4:55am / Post ID: #

Best One Mile Run
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Best One Mile Run Sports & Fashion Music Movies

In junior high, I ran a mile in 5:40. That's my fastest. Today, I run real slow. i run 2 miles in 22 minutes so i guess 11 minutes for 1 mile. I suppose if I knew I was just running one mile, maybe I could break the 10 minute barrier again. My son just graduated from high school and was on the track team. He was able to run a mile in about 4:45


 
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